If you’re looking for a quick and delicious recipe, this Sweet Potato Hash Air Fryer dish is just the ticket! I remember one Saturday morning when my son, Jake, insisted on helping me in the kitchen. We whipped up this hash together, and the smell of sweet potatoes sizzling filled the air. It’s a family favorite that’s easy to make and even easier to enjoy.
Table of Contents
Why You’ll Love It
- It’s packed with flavor and nutrients.
- Perfect for breakfast, lunch, or dinner.
- The air fryer makes it quick and crispy.
Pure Comfort
Sweet potato hash is pure comfort food. The crispy edges and tender inside create a delightful contrast, making each bite satisfying and warm.
What You Need
- 2 2 medium sweet potatoes, peeled and diced – Try butternut squash for a different flavor.
- 1 1 large red bell pepper, diced – Green bell pepper works too.
- 1 1 small yellow onion, diced – Shallots can add a nice touch.
- 2 tbsp 2 tbsp olive oil – Avocado oil is a great substitute.
- 1 tsp 1 tsp garlic powder – Fresh minced garlic can be used.
- 1 tsp 1 tsp paprika – Smoked paprika adds a unique flavor.
- to taste Salt and pepper to taste – Feel free to adjust according to preference.
Time to Cook
Prep: 10 minutes | Cook: 20 minutes | Total: 30 minutes | Difficulty: Easy | Make-Ahead: You can prep the veggies a day in advance.
Steps to Make It
- Start by peeling and dicing the sweet potatoes into small cubes. Aim for about half an inch; this helps them cook evenly. The vibrant orange color is a great sign of their freshness.
- Next, chop the red bell pepper and yellow onion. The crunchiness of the bell pepper adds a nice texture, while the onion brings sweetness. Set them aside for later.
- In a large bowl, combine the diced sweet potatoes, bell pepper, and onion. Drizzle the olive oil over the top, then sprinkle the garlic powder, paprika, salt, and pepper. Toss everything together until well coated; it should look colorful and inviting.
- Preheat your air fryer to 400°F. This step is crucial for getting that crispy texture we all love. It only takes a few minutes, so don’t skip it!
- Once heated, add the sweet potato mixture to the air fryer basket. Spread it out in an even layer to ensure even cooking. You’ll hear a delightful sizzle as it cooks.
- Air fry for about 15-20 minutes, shaking the basket halfway through. The sweet potatoes should be golden brown and crispy on the outside. If they’re not quite there, give them a few more minutes.
- When done, carefully remove the basket and let it cool for a minute. The aroma will be irresistible! Serve it warm, and enjoy the crispy edges and tender center.
- This dish is fantastic on its own or topped with a fried egg for extra protein. Just imagine the yolk running over that crispy hash!
Make It Perfect
- For extra flavor, try adding some cooked sausage or bacon pieces.
- If you like it spicy, toss in some diced jalapeños before cooking.
- Make sure to shake the basket halfway through for even cooking.
Mix It Up
- Add black beans for a protein boost.
- Incorporate spinach or kale for added greens.
- Swap in different vegetables like zucchini or carrots.
Perfect Partners
- Pair with eggs for breakfast.
- Serve alongside grilled chicken for dinner.
- Top with avocado for a creamy finish.
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FAQs
Can I make this hash ahead of time?
Yes, you can prep the veggies a day in advance and store them in the fridge.
How do I store leftovers?
Store in an airtight container in the fridge for up to 3 days.
Can I freeze sweet potato hash?
Yes, freeze it in a single layer on a baking sheet, then transfer to a freezer-safe container.
What can I substitute for sweet potatoes?
Butternut squash or regular potatoes work well as alternatives.
How do I know when the sweet potatoes are done?
They should be golden brown and tender when pierced with a fork.
Conclusion
This Sweet Potato Hash Air Fryer recipe is a delightful way to enjoy a healthy meal without spending hours in the kitchen. With its vibrant colors and crispy texture, it’s bound to become a family favorite just like it is in mine. Give it a try, and you might just find yourself making it every week!
Sweet Potato Hash Air Fryer Quick Delicious Recipe
Equipment
- Air Fryer
- Large bowl
Ingredients
Main
- 2 medium sweet potatoes peeled and diced
- 1 large red bell pepper diced
- 1 small yellow onion diced
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp paprika
- to taste salt and pepper
Instructions
- Peel and dice sweet potatoes into small half-inch cubes.
- Chop red bell pepper and yellow onion; set aside.
- Combine sweet potatoes, bell pepper, and onion in a large bowl.
- Drizzle olive oil over vegetables and sprinkle garlic powder, paprika, salt, and pepper; toss until coated.
- Preheat air fryer to 400°F.
- Add mixture to air fryer basket in an even layer.
- Air fry for 15-20 minutes, shaking basket halfway through until sweet potatoes are golden brown and crispy.
- Remove basket and let cool for a minute before serving warm.
- Optionally, top with a fried egg or additional protein before serving.