Butternut squash recipes are a delightful way to celebrate the flavors of fall. I remember one Thanksgiving when my son, Jake, insisted on helping me make a sweet butternut squash mash. He ended up adding a bit too much maple syrup, but we laughed it off and enjoyed a sweet treat that became a family favorite. Today, Iโm excited to share some sweet and savory delights that will make your holiday table shine.
Table of Contents
Why Youโll Love It
- Butternut squash is versatile and can be used in both sweet and savory dishes.
- It’s packed with vitamins and nutrients, making it a healthy choice.
- The natural sweetness pairs beautifully with spices and savory ingredients.
Pure Comfort
There’s something about the creamy texture and rich flavor of butternut squash that feels like a warm hug on a chilly day. Whether you’re preparing a comforting side dish or a hearty main course, these recipes will fill your home with delightful aromas.
What You Need
- 4 cups 1 large butternut squash, peeled and cubed – You can substitute with buttercup squash if needed.
- 2 tbsp 2 tbsp olive oil – Can use melted butter for a richer flavor.
- 1 tsp 1 tsp salt – Adjust to taste.
- 1/2 tsp 1/2 tsp black pepper – Add more for extra spice.
- 1/4 cup 1/4 cup maple syrup – Honey can be used as a substitute.
- 1/2 tsp 1/2 tsp cinnamon – Nutmeg works well too.
- 1/4 cup 1/4 cup chopped pecans – Walnuts are a good alternative.
Time to Cook
Prep: 15 minutes | Cook: 30 minutes | Total: 45 minutes | Difficulty: Easy | Make-Ahead: Yes, you can prep the squash a day in advance.
Steps to Make It
- Start by preheating your oven to 400 ยฐF. This will ensure your butternut squash roasts evenly and gets that lovely caramelization.
- Next, peel and cube the butternut squash into bite-sized pieces. You want them uniform so they cook at the same rate. The vibrant orange color is a good sign that theyโre fresh.
- In a large bowl, toss the cubed squash with olive oil, salt, and pepper. Make sure every piece is coated well. This will help them roast beautifully and develop a nice golden color.
- Spread the squash out in a single layer on a baking sheet. Avoid overcrowding to allow for even roasting. Bake for about 25 minutes, or until the squash is tender and lightly browned.
- While the squash is roasting, mix the maple syrup and cinnamon in a small bowl. This mixture will add a sweet glaze that complements the squash perfectly.
- After 25 minutes, drizzle the maple syrup mixture over the squash and sprinkle with chopped pecans. Return to the oven for an additional 5 minutes, allowing the flavors to meld together.
- Once done, remove from the oven and let it cool slightly. The squash should be tender and glistening with the syrup. Itโs ready to serve!
- Serve warm as a side dish or even as a main course. The combination of sweet and savory will impress everyone at your table.
Make It Perfect
- For a quicker prep, buy pre-cut butternut squash from the grocery store.
- If you like a bit of heat, add a pinch of cayenne pepper to the seasoning mix.
Mix It Up
- Try adding cooked quinoa or rice for a heartier dish.
- Mix in some sautรฉed onions or garlic for extra flavor.
Perfect Partners
- Pairs well with roasted chicken or turkey for Thanksgiving.
- Great alongside a fresh green salad for a light meal.
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FAQs
Can I make this dish ahead of time?
Yes, you can prep the squash a day in advance and store it in the fridge.
How do I store leftovers?
Store in an airtight container in the fridge for up to 3 days.
Can I freeze butternut squash?
Yes, you can freeze cooked squash for up to 3 months. Just thaw and reheat when ready.
What can I substitute for maple syrup?
Honey or agave syrup works well as substitutes.
What is the best way to know when the squash is done?
The squash should be tender when pierced with a fork and lightly browned on the edges.
Conclusion
These butternut squash recipes are sure to bring warmth and joy to your table. Whether you choose to make a sweet dish or a savory delight, your family and friends will love the flavors. So, grab that squash and get cooking!

Butternut Squash Recipes: Sweet & Savory Delights
Equipment
- Oven
- Baking Sheet
- Large bowl
Ingredients
Butternut Squash
- 4 cups 1 large butternut squash, peeled and cubed You can substitute with buttercup squash if needed.
- 2 tbsp olive oil Can use melted butter for a richer flavor.
- 1 tsp salt Adjust to taste.
- 1/2 tsp black pepper Add more for extra spice.
- 1/4 cup maple syrup Honey can be used as a substitute.
- 1/2 tsp cinnamon Nutmeg works well too.
- 1/4 cup chopped pecans Walnuts are a good alternative.
Instructions
- Start by preheating your oven to 400 ยฐF. This will ensure your butternut squash roasts evenly and gets that lovely caramelization.
- Next, peel and cube the butternut squash into bite-sized pieces. You want them uniform so they cook at the same rate. The vibrant orange color is a good sign that theyโre fresh.
- In a large bowl, toss the cubed squash with olive oil, salt, and pepper. Make sure every piece is coated well. This will help them roast beautifully and develop a nice golden color.
- Spread the squash out in a single layer on a baking sheet. Avoid overcrowding to allow for even roasting. Bake for about 25 minutes, or until the squash is tender and lightly browned.
- While the squash is roasting, mix the maple syrup and cinnamon in a small bowl. This mixture will add a sweet glaze that complements the squash perfectly.
- After 25 minutes, drizzle the maple syrup mixture over the squash and sprinkle with chopped pecans. Return to the oven for an additional 5 minutes, allowing the flavors to meld together.
- Once done, remove from the oven and let it cool slightly. The squash should be tender and glistening with the syrup. Itโs ready to serve!
- Serve warm as a side dish or even as a main course. The combination of sweet and savory will impress everyone at your table.