Ground Turkey Vegetable Soup for Crockpot or Instant Pot

When the weather turns chilly, there's nothing quite like a warm bowl of Ground Turkey Vegetable Soup to bring the family together. I remember one evening when my son, Jake, declared this soup his favorite after just one bite. Whether you choose to make it in a crockpot or an Instant Pot, this recipe is sure to become a family favorite.

Why You’ll Love It

• It’s packed with veggies and lean protein, making it a healthy choice.
• You can easily customize it with your favorite vegetables.
• It’s perfect for meal prep and leftovers taste even better the next day.

Pure Comfort

This soup is pure comfort in a bowl. The savory aroma fills your kitchen, inviting everyone to gather around the table. Plus, it’s a great way to sneak in those veggies without anyone noticing.

What You Need

• 1 lb 1 lb ground turkey – Use lean ground turkey for a healthier option.
• 1 1 large yellow onion, diced – You can substitute with a shallot for a milder flavor.
• 2 2 cloves garlic, minced – Garlic powder can be used in a pinch.
• 3 3 medium carrots, diced – Feel free to swap with sweet potatoes.
• 2 2 celery stalks, diced – Celery adds a nice crunch.
• 1 1 bell pepper, diced – Any color works, but red adds sweetness.
• 1 can 1 can (14.5 oz) diced tomatoes – Use fire-roasted for extra flavor.
• 4 cups 4 cups low-sodium chicken broth – Vegetable broth is a great substitute.
• 1 tsp 1 tsp dried oregano – Fresh oregano can be used, just double the amount.
• 1 tsp 1 tsp salt – Adjust to taste.
• 1/2 tsp 1/2 tsp black pepper – Add more for extra kick.
• 2 cups 2 cups fresh spinach – Kale can be used instead for a heartier texture.

Time to Cook

Prep: 15 minutes | Cook: 6 hours (crockpot) or 15 minutes (Instant Pot) | Total: 6 hours 15 minutes (crockpot) or 15 minutes (Instant Pot) | Difficulty: Easy | Make-Ahead: Yes, this soup can be made ahead and stored.

Steps to Make It

1. Start by browning the ground turkey in a skillet over medium heat. Cook until it’s no longer pink, about 5-7 minutes, stirring occasionally. This step adds flavor and helps break up the meat.
2. Once browned, transfer the turkey to your crockpot or Instant Pot. Then, add the diced onion and minced garlic. The aroma will be delightful as the onion starts to soften.
3. Next, toss in the diced carrots, celery, and bell pepper. Stir everything together, letting the veggies mingle with the turkey for a couple of minutes.
4. Pour in the diced tomatoes and chicken broth. The mixture should look vibrant and inviting. This is where the soup starts to take shape.
5. Sprinkle in the oregano, salt, and black pepper. Give it a good stir to combine all the flavors. The spices will enhance the soup as it cooks.
6. If using a crockpot, cover and cook on low for 6 hours. For the Instant Pot, seal the lid and set it to cook on high pressure for 15 minutes. The soup will be bubbling and fragrant when done.
7. After cooking, stir in the fresh spinach until wilted. This should only take a minute. The bright green color will make the soup even more appealing.
8. Taste and adjust the seasoning if needed. A little more salt or pepper can make a big difference. You want it to be just right for your family.
9. Serve hot with your favorite bread or crackers. Watch as everyone digs in and enjoys a hearty bowl of goodness.

Make It Perfect

• For extra flavor, consider adding a splash of lemon juice before serving.
• If you like a thicker soup, you can blend a portion of it and then stir it back in.
• This soup is even better the next day, so don’t hesitate to make a big batch.

Mix It Up

• Add different vegetables like zucchini or green beans based on what’s in season.
• For a spicy kick, toss in some red pepper flakes or a diced jalapeño.

Perfect Partners

• Serve with crusty bread or a side salad for a complete meal.
• Pair with a light white wine for a cozy dinner.

💡 For more recipes, follow me on Facebook and Pinterest.

FAQs

Conclusion

This Ground Turkey Vegetable Soup is a fantastic way to warm up your family during those chilly nights. Whether you use a crockpot or an Instant Pot, you’ll have a delicious meal ready to enjoy. So grab your ingredients and get cooking!

Ground Turkey Vegetable Soup for Crockpot or Instant Pot

A hearty and healthy soup made with lean ground turkey and a variety of vegetables. Perfect for a comforting meal, easily customizable with your favorite veggies, and suitable for meal prep and leftovers.

Print Recipe Pin Recipe

Prep Time 15 minutes mins

Cook Time 6 minutes mins

Total Time 6 minutes mins

Course Dinner, Soup

Cuisine American

Equipment

• Skillet
• Crockpot
• Instant Pot

Ingredients

  

Main

• 1 lb ground turkey Use lean ground turkey for a healthier option.
• 1 large yellow onion diced – You can substitute with a shallot for a milder flavor.
• 2 cloves garlic minced – Garlic powder can be used in a pinch.
• 3 medium carrots diced – Feel free to swap with sweet potatoes.
• 2 stalks celery diced – Celery adds a nice crunch.
• 1 bell pepper diced – Any color works, but red adds sweetness.
• 1 can diced tomatoes 14.5 oz – Use fire-roasted for extra flavor.
• 4 cups low-sodium chicken broth Vegetable broth is a great substitute.
• 1 tsp dried oregano Fresh oregano can be used, just double the amount.
• 1 tsp salt Adjust to taste.
• 0.5 tsp black pepper Add more for extra kick.
• 2 cups fresh spinach Kale can be used instead for a heartier texture.

Instructions

 

• Brown the ground turkey in a skillet over medium heat until no longer pink, about 5-7 minutes, stirring occasionally.
• Transfer the turkey to a crockpot or Instant Pot, then add the diced onion and minced garlic.
• Add the diced carrots, celery, and bell pepper, and stir together.
• Pour in the diced tomatoes and chicken broth.
• Add oregano, salt, and black pepper, then stir to combine.
• Cook in crockpot on low for 6 hours, or in Instant Pot on high pressure for 15 minutes.
• Stir in fresh spinach until wilted, about one minute.
• Taste and adjust seasoning if needed before serving.
• Serve hot with bread or crackers if desired.

Keyword crockpot, Ground turkey, Healthy, Instant Pot, Meal Prep, vegetable soup