Healthy Crock Pot Garlic Butter Beef Bites

Hey there! If youโ€™re looking for a delicious and easy dinner, youโ€™ve landed in the right spot with these Healthy Crock Pot Garlic Butter Beef Bites. I remember one busy week when my son Jake had soccer practice every evening. I whipped up this dish in the slow cooker, and it saved us from stress while filling our bellies with something healthy and tasty. Letโ€™s dive in!

Why Youโ€™ll Love It

  • It's a low carb, high protein meal that keeps you satisfied.
  • Perfect for meal prep and make-ahead dinners for the week.
  • Great for busy nights or cozy family dinners.

Pure Comfort

These beef bites are pure comfort food. The garlic butter sauce makes each bite so flavorful, and they pair wonderfully with veggies or a fresh salad. Plus, the slow cooker does all the work while you relax or tackle other tasks.

What You Need

  • 1 lb 1 lb beef stew meat, cut into bite-sized pieces – You can also use sirloin or chuck for a different texture.
  • 4 tbsp 4 tbsp unsalted butter – Substitute with olive oil for a dairy-free option.
  • 4 cloves 4 cloves garlic, minced – Fresh garlic gives the best flavor.
  • 1 tsp 1 tsp dried thyme – Feel free to use Italian seasoning instead.
  • 1 tsp 1 tsp salt – Adjust to taste.
  • 1/2 tsp 1/2 tsp black pepper – You can use white pepper for a milder flavor.
  • 1/4 cup 1/4 cup beef broth – Vegetable broth works too for a lighter option.

Time to Cook

Prep: 10 minutes | Cook: 6 hours | Total: 6 hours 10 minutes | Difficulty: Easy | Make-Ahead: Yes, these beef bites can be made ahead and stored.

Steps to Make It

  1. Start by preparing your ingredients. Cut the beef stew meat into bite-sized pieces if not already done. This helps them cook evenly and absorb all those delicious flavors.
  2. In a skillet over medium heat, melt the butter. Once itโ€™s bubbly and fragrant, add the minced garlic and sautรฉ for about a minute until itโ€™s golden and aromatic. This will give your beef bites a rich flavor.
  3. Transfer the beef to your slow cooker. Pour the sautรฉed garlic and butter over the meat. Sprinkle the thyme, salt, and pepper on top. This combination is what makes these Healthy Crock Pot Garlic Butter Beef Bites so tasty.
  4. Add the beef broth into the slow cooker. This will keep everything moist and help create a bit of sauce as it cooks. Stir gently to combine all the ingredients.
  5. Cover the slow cooker and set it on low for about 6 hours. The beef should be tender and the flavors well blended. Youโ€™ll know itโ€™s done when the meat is fork-tender and easy to pull apart.
  6. Once cooked, serve the beef bites warm. Theyโ€™ll have a lovely golden color and a buttery aroma. Pair them with your favorite veggies or over cauliflower rice for a low-carb option.

Make It Perfect

  • For extra flavor, add a splash of Worcestershire sauce to the mix.
  • If you like a bit of heat, toss in some red pepper flakes.
  • Use a meat thermometer to check for doneness if you're unsure.

Mix It Up

  • Swap out the beef for chicken thighs for a lighter version.
  • Try adding chopped vegetables like bell peppers or carrots for added nutrition.

Perfect Partners

  • Serve with steamed broccoli or a fresh garden salad.
  • Pair with cauliflower rice or zucchini noodles for a low-carb meal.

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FAQs

Can I make this dish ahead of time?

Absolutely! You can prepare it the night before and just turn on the slow cooker in the morning.

How do I store leftovers?

Store any leftovers in an airtight container in the fridge for up to 3 days.

Can I freeze these beef bites?

Yes! They freeze well. Just let them cool completely before transferring to a freezer-safe bag.

What can I use instead of beef stew meat?

You can use sirloin or even ground beef for a different texture.

Whatโ€™s the best way to serve these beef bites?

Theyโ€™re great on their own or served over a bed of veggies or rice for a complete meal.

Conclusion

These Healthy Crock Pot Garlic Butter Beef Bites are not just a meal; theyโ€™re a way to gather your family around the table without the fuss. With this recipe, youโ€™ll have a satisfying dinner ready to enjoy, making it one of the best low carb high protein crockpot recipes out there. Give it a try, and I promise youโ€™ll be back for more!

Close-up of garlic butter beef bites on a wooden table.

Healthy Crock Pot Garlic Butter Beef Bites

These Healthy Crock Pot Garlic Butter Beef Bites are easy to make and perfect for busy nights. They combine beef with a rich garlic butter sauce, offering a comforting and satisfying meal that’s low carb and high in protein.
Prep Time 10 minutes
Cook Time 6 minutes
Total Time 6 minutes
Course Dinner
Cuisine American
Servings 4 servings

Equipment

  • slow cooker
  • Skillet

Ingredients
  

Beef Stew Meat

  • 1 lb beef stew meat, cut into bite-sized pieces You can also use sirloin or chuck for a different texture.
  • 4 tbsp unsalted butter Substitute with olive oil for a dairy-free option.
  • 4 cloves garlic, minced Fresh garlic gives the best flavor.
  • 1 tsp dried thyme Feel free to use Italian seasoning instead.
  • 1 tsp salt Adjust to taste.
  • 1/2 tsp black pepper You can use white pepper for a milder flavor.
  • 1/4 cup beef broth Vegetable broth works too for a lighter option.

Instructions
 

  • Start by preparing your ingredients. Cut the beef stew meat into bite-sized pieces if not already done. This helps them cook evenly and absorb all those delicious flavors.
  • In a skillet over medium heat, melt the butter. Once itโ€™s bubbly and fragrant, add the minced garlic and sautรฉ for about a minute until itโ€™s golden and aromatic. This will give your beef bites a rich flavor.
  • Transfer the beef to your slow cooker. Pour the sautรฉed garlic and butter over the meat. Sprinkle the thyme, salt, and pepper on top. This combination is what makes these Healthy Crock Pot Garlic Butter Beef Bites so tasty.
  • Add the beef broth into the slow cooker. This will keep everything moist and help create a bit of sauce as it cooks. Stir gently to combine all the ingredients.
  • Cover the slow cooker and set it on low for about 6 hours. The beef should be tender and the flavors well blended. Youโ€™ll know itโ€™s done when the meat is fork-tender and easy to pull apart.
  • Once cooked, serve the beef bites warm. Theyโ€™ll have a lovely golden color and a buttery aroma. Pair them with your favorite veggies or over cauliflower rice for a low-carb option.

Notes

For extra flavor, add a splash of Worcestershire sauce to the mix. If you like a bit of heat, toss in some red pepper flakes. Use a meat thermometer to check for doneness if you’re unsure.
Keyword Beef, crock pot, garlic, high-protein, Low-Carb