Hey there! If you’re looking for a tasty and healthy snack, you’ve come to the right place. My son, Jake, loves these Oatmeal Chocolate Protein Balls so much that he often asks for them after school. They’re perfect for a quick pick-me-up, and they pack a protein punch too!
Table of Contents
Why You’ll Love It
- They’re super easy to make with just a few ingredients.
- You can customize them with your favorite mix-ins.
- They’re a great way to satisfy your sweet tooth without the guilt.
Pure Comfort
These protein balls are like little bites of joy. They’re chewy, chocolatey, and oh-so-satisfying. Plus, they’re perfect for busy days when you need a quick snack on the go.
What You Need
- 1 cup 1 cup rolled oats – Use gluten-free oats if needed.
- 1/2 cup 1/2 cup natural peanut butter – Almond butter works too.
- 1/3 cup 1/3 cup honey – Maple syrup is a great vegan alternative.
- 1/2 cup 1/2 cup chocolate protein powder – Choose your favorite brand.
- 1/4 cup 1/4 cup mini chocolate chips – Dark chocolate chips add a nice touch.
- 1/2 tsp 1/2 tsp vanilla extract – Use pure vanilla for the best flavor.
Time to Cook
Prep: 10 minutes | Cook: 0 minutes | Total: 10 minutes | Difficulty: Easy | Make-Ahead: Yes, they can be made ahead and stored.
Steps to Make It
- In a large bowl, combine the rolled oats, chocolate protein powder, and mini chocolate chips. Stir until everything is evenly mixed. The oats should have a nice, even coating of the powder.
- Add the peanut butter, honey, and vanilla extract to the dry ingredients. Mix everything together until it forms a sticky dough. You might need to use your hands to get it all combined, and it should feel slightly tacky.
- Once the mixture is well combined, use a tablespoon to scoop out portions. Roll each scoop into a ball between your palms. They should be about the size of a golf ball, and they should hold together nicely.
- Place the rolled protein balls on a baking sheet lined with parchment paper. This will prevent them from sticking. Make sure they are spaced out a bit so they don’t touch each other.
- Chill the protein balls in the refrigerator for at least 30 minutes. This helps them firm up and makes them easier to handle. You’ll know they’re ready when they feel firm to the touch.
- After chilling, transfer the protein balls to an airtight container. They can be stored in the fridge for up to a week. Enjoy them as a quick snack or a post-workout treat!
Make It Perfect
- For a fun twist, try adding chopped nuts or dried fruit to the mix.
- If the mixture is too dry, add a splash of milk or more honey to help it stick together.
- These protein balls can also be rolled in shredded coconut for extra flavor.
Mix It Up
- Substitute almond butter for peanut butter for a nut-free option.
- Add a scoop of chia seeds or flaxseeds for extra nutrition.
Perfect Partners
- Pair these protein balls with a smoothie for a balanced snack.
- Enjoy them alongside a cup of coffee for a delightful afternoon treat.
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FAQs
Can I make these protein balls ahead of time?
Absolutely! They store well in the fridge for up to a week.
How should I store leftovers?
Keep them in an airtight container in the fridge.
Can I freeze these protein balls?
Yes, they freeze well! Just place them in a freezer-safe container.
What can I substitute for honey?
Maple syrup or agave nectar are great alternatives.
Are these protein balls good for kids?
Definitely! They make a healthy snack for kids and are easy to pack for school.
Conclusion
These Oatmeal Chocolate Protein Balls are a fantastic way to enjoy a healthy snack that satisfies your chocolate cravings. Give this best protein balls recipe a try, and I promise you’ll love them just as much as Jake does!
Oatmeal Chocolate Protein Balls Recipe
Equipment
- Mixing Bowl
- Baking Sheet
- Parchment Paper
Ingredients
Ingredients
- 1 cup rolled oats Use gluten-free oats if needed.
- 1/2 cup natural peanut butter Almond butter works too.
- 1/3 cup honey Maple syrup is a great vegan alternative.
- 1/2 cup chocolate protein powder Choose your favorite brand.
- 1/4 cup mini chocolate chips Dark chocolate chips add a nice touch.
- 1/2 tsp vanilla extract Use pure vanilla for the best flavor.
Instructions
- In a large bowl, combine the rolled oats, chocolate protein powder, and mini chocolate chips. Stir until everything is evenly mixed. The oats should have a nice, even coating of the powder.
- Add the peanut butter, honey, and vanilla extract to the dry ingredients. Mix everything together until it forms a sticky dough. You might need to use your hands to get it all combined, and it should feel slightly tacky.
- Once the mixture is well combined, use a tablespoon to scoop out portions. Roll each scoop into a ball between your palms. They should be about the size of a golf ball, and they should hold together nicely.
- Place the rolled protein balls on a baking sheet lined with parchment paper. This will prevent them from sticking. Make sure they are spaced out a bit so they don’t touch each other.
- Chill the protein balls in the refrigerator for at least 30 minutes. This helps them firm up and makes them easier to handle. You’ll know they’re ready when they feel firm to the touch.
- After chilling, transfer the protein balls to an airtight container. They can be stored in the fridge for up to a week. Enjoy them as a quick snack or a post-workout treat!