Welcome to my Zero Point Soup Recipes, specifically the delightful Weight Watchers Cabbage Soup! When my cousin Laura first tried this soup at a family gathering, she exclaimed, “How can something so light taste so good?” Many of us struggle to find satisfying yet healthy meals, and this soup is packed with flavor and warmth. You’ll learn how to whip up this comforting dish that not only nourishes but also delights the senses.
Table of Contents
Why You’ll Love It
- Deliciously low in points, making it perfect for Weight Watchers or anyone counting calories.
- Quick to prepare and easy to make in bulk.
- Versatile ingredients that can be customized to suit your personal taste.
- Part of my go-to Zero Point Soup Recipes when I’m in need of some culinary inspiration!
Pure Comfort
This Weight Watchers Cabbage Soup always feels like a hug in a bowl for me. It’s reminiscent of chilly evenings spent with my family, gathered around the kitchen table with bowls steaming in front of us. Each spoonful takes me back to those cozy nights.
What You Need
- – 1 large head green cabbage, chopped
- – 2 medium onions, diced
- – 4 cloves garlic, minced
- – 2 carrots, sliced
- – 2 stalks celery, chopped
- – 1 can (14.5 oz) diced tomatoes, no salt added
- – 6 cups vegetable broth (or chicken broth for a richer flavor)
- – 1 teaspoon dried thyme
- – Salt and pepper to taste
Using fresh vegetables adds vibrant flavor and texture, but feel free to swap in any vegetables you have on hand like zucchini or spinach for added nutrition!
Time to Cook
Prep Time: 15 minutes | Cook Time: 30 minutes | Total Time: 45 minutes | Difficulty: Easy | Make-Ahead: Yes, it tastes even better the next day!
Steps to Make It
- In a large pot, heat a drizzle of olive oil over medium heat. Add the diced onions and sauté until translucent, about 5 minutes. Don’t be surprised if the aroma makes your mouth water!
- Stir in the garlic, carrots, and celery, cooking for another 5 minutes until they are slightly softened.
- Add the chopped cabbage to the pot and mix everything together. Let it cook down for about 5 minutes.
- Pour in the vegetable broth and add the diced tomatoes, thyme, salt, and pepper. Bring the mixture to a boil.
- Reduce heat and let the soup simmer for 20 minutes, stirring occasionally, until the vegetables are tender.
- Check for seasoning, adjust with more salt and pepper if needed, and serve hot!
Make It Perfect
- Watch the soup closely as it simmers; you want tender vegetables but not mushy ones.
- Avoid adding too much salt early; wait until the vegetables are cooked to taste and adjust.
- Make sure to chop your veggies uniformly for even cooking.
Mix It Up
Want a kick? Add red pepper flakes for spice. If you’re looking for a lighter version, substitute cauliflower for half the cabbage. Try seasonal veggies like squash in the fall for a festive twist!
Perfect Partners
This soup pairs wonderfully with whole-grain bread or a light salad. For drinks, enjoy it with a refreshing sparkling water or a glass of chilled white wine. It’s a superb meal prep option that fits perfectly into any weekly menu!
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FAQs
- Can I make this ahead?
- Absolutely! It usually tastes even better the next day. Just store it in the fridge.
- How to store leftovers?
- Seal in an airtight container and store in the refrigerator for up to 5 days.
- Can I freeze it?
- Yes! Freeze in portions for up to 3 months. Thaw in the fridge overnight before reheating.
- What ingredient substitutions work?
- You can use any veggies you prefer or have on hand. Spinach, kale, or even quinoa can be great additions.
Conclusion
This Zero Point Soup Recipes creation is full of flavor and comfort, making it a fantastic choice for any meal. I encourage you to try this Weight Watchers Cabbage Soup and share your thoughts in the comments below!
