Quick Spinach Tomato Pasta
A quick and easy pasta dish made with fresh spinach, juicy tomatoes, and aromatic garlic, perfect for a delicious and healthy meal in under 30 minutes.
Equipment
- Large Skillet
- Pot for Boiling Pasta
Ingredients
Main Ingredients
- 12 oz pasta spaghetti, penne, or fusilli
- 2 tbsp olive oil
- 3 cloves garlic minced
- 1/2 cup onion finely chopped
- 1 1/2 cups cherry tomatoes halved
- 2 cups fresh spinach loosely packed
- 1/2 tsp red pepper flakes optional, for heat
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/2 cup reserved pasta water if needed for sauce
- 1/4 cup grated Parmesan cheese for serving
Instructions
- Bring a large pot of salted water to a boil and cook the pasta according to package instructions until al dente. Reserve 1/2 cup of pasta water before draining.
- In a large skillet, heat olive oil over medium heat. Add minced garlic and chopped onions, and sauté until fragrant and onions are softened.
- Add cherry tomatoes and red pepper flakes. Cook for 3-4 minutes, stirring occasionally, until the tomatoes start to break down and release their juices.
- Add fresh spinach and cook for another 2 minutes until wilted.
- Toss in the cooked pasta and mix well. If the sauce seems dry, add reserved pasta water a little at a time until desired consistency is reached.
- Season with salt and black pepper. Serve immediately with grated Parmesan cheese.
Notes
For a protein boost, add grilled chicken or shrimp. To make it vegan, skip the Parmesan or use a plant-based alternative.